There is good news though; I was able to get a 40-minute cardio climb in on the stair master before the gym closed and my heart rate hit 186, the highest yet and the level I'll need on Rainier! So, maybe the 3 weeks of missed training were spaced out just enough and I'm peaking at the right time. My original goal was to hit 190 before I left.
Tomorrow is a rest day, so Im picking up my new expedition backpack from REI and Ill put it through test climbs Thursday, Saturday, and again next Tuesday.
Marty - I got your email about Elbrus, sorry to hear you have to reschedule. I know someone who may want to climb Elbrus next July, so keep me posted I may have you a good climbing partner!
Onward...
SZ
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